Month: November 2013

Easy Weight Loss? Intermittent Calorie Reduction Can Lead To Weight Control

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garcinia cambogia side effects

Their systolic blood pressure (the upper number in a blood pressure reading) fell by an average of five points. The obese individuals reduced their weight and body fat as well as their risk for heart disease. Another area of research is the 5:2 diet; it is an easier version of the alternate-day fasting (ADF). This involves eating normally five days a week and consuming 500 calories two days a week, if you are a woman or 600 calories, if you are a man. Michael Mosley, who presents Horizon: Eat, Fast and Live Longer on BBC, followed the 5:2 diet for five weeks . He lost about 14 pounds and his glucose, insulin-like growth factor (IGF-1) and cholesterol improved.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/easy-weight-loss-intermittent-calorie-reduction-can-lead-to-weight-control

adidas adizero F50 first impressions: a 15 gram weight reduction makes a ton of difference

Then, they identified the player that they call the “speed demon” and built a boot specifically for them. Originally weighing in at 165 grams, the 2010-spec adizero was a bit of a footwear engineering marvel. Hollow studs, a lightweight folded outsole, and a thin upper accounted for a lot in weight savings and it has paid dividends adidas. That f50 was impossibly light and the question soon became “what will they do next?” As adidas slogan goes, Impossible is Nothing and that was certainly on show back in May ahead of the Champions league final where they unveiled the unbelievably lightweight future of the adizero. In that iteration, a concept with a launch goal set in the not too distant future, adidas reduced the weight of the boot by a mind-blowing 40% with this version weighing in at just 99 grams.
For the original version including any supplementary images or video, visit http://www.philly.com/philly/sports/sbnation/SBNation_20131116_adidas_adizero_F50_first_impressions__a_15_gram_weight_reduction_makes_a_ton_of_difference.html

Weight Loss Cuts AFib Events

Although population aging is regarded as an important contributor, obesity may account for a substantial proportion of the increasing prevalence,” according to background information in the article. Whether weight reduction and cardiometabolic risk factor management can reduce the burden of atrial fibrillation has not been known. The study was conducted between June 2010 and December 2011 among overweight and obese patients with symptomatic atrial fibrillation. Patients underwent a median (midpoint) of 15 months of follow-up.
For the original version including any supplementary images or video, visit http://medicalxpress.com/news/2013-11-weight-reduction-decreases-atrial-fibrillation.html

Weight reduction decreases atrial fibrillation and symptom severity

So it is likely as other risks drop with weight reduction, long term benefits are probably going to be accrued as well,” Olshansky told MedPage Today. Olshansky pointed out that overweight individuals often have increased blood pressure. “High blood pressure and higher sympathetic activation can be triggers for atrial fibrillation,” he said. “So weight reduction can decrease atrial stretch and, as diastolic function improves and as the stretch drops, the triggers in the pulmonary vein become less and so the episodes can become fewer and shorter.” The study was presented simultaneously at the American Heart Association meeting in Dallas.
For the original version including any supplementary images or video, visit http://www.medpagetoday.com/Cardiology/Arrhythmias/42995?xid=nl_mpt_DHE_2013-11-20&eun=g321946d0r&userid=321946&email=rossg@acsh.org&mu_id=5316124

Is Dieting Worth The Trouble?

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The National Institutes of Health reported last month that their large dieting study had to be ended two years prematurely because it found no differences in cardiovascular health between participants in a strict diet and exercise program and those in a control group. The scientific community had been waiting for the results of this study for a long time, because this was no ordinary trial. This was the “Look AHEAD” (Action for HEAlth in Diabetes) trial led by eminent researcher Rena Wing. With its rigorous design and strict low-calorie diet, it had accomplished what other trials of this magnitude had not: Participants in it had been successful at their diets for four years.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/a-janet-tomiyama/does-dieting-work_b_2253565.html

Dieting and investing: Simple, but not easy

“We need to close the gap between existing drug treatments and a gastric bypass surgery, which makes you lose 35 percent of body weight,” he said. “I firmly believe that within the next 10 to 20 years, we will have very efficient drugs.” The big problem for dieters and drug designers alike is the fact that human evolution makes it very hard for garcinia cambogia people to curb their appetite and cut calorie consumption. A predisposition to gain weight is hard-wired, with animal experiments showing that consumption of sugary food triggers the brain to release dopamine, a neurotransmitter also linked to drug addiction. THREATENED BY BROCCOLI, MOBILE APPS Weight Watchers, the leading weight loss company in the United States, is finding the going increasingly tough. Revenue has been roughly flat or down during six of the last seven quarters and the outlook for the next four is even worse. Last month, the company said that despite progress on cost-cutting, it expected full-year revenue to fall at a low double-digit percentage rate if recruitment trends failed to improve.
For the original version including any supplementary images or video, visit http://www.reuters.com/article/2013/11/14/us-obesity-business-insight-idUSBRE9AD0SE20131114

Insight: Profit bonanza eludes companies chasing obesity business

An overweight woman sits on a chair in Times Square in New York, May 8, 2012. REUTERS/Lucas Jackson

Being a huge fan of analogies, I thought I would share Paul’s insight. Paul noted,”for most people losing weight is a struggle between emotional decisions driven by our subconscious minds and the iron laws of biology and physics. We humans are wired to believe that we need certain things, and this is very difficult to counteract, even when we rationally know better.” Warren Buffett’s words of wisdom The same things can be said about investing. The winning strategy is well documented and simple — using only low-cost, tax efficient, passively managed funds, build a globally diversified (across multiple asset classes) portfolio that is tailored to your unique ability, willingness, and need to take risk, and have the discipline to stay the course.
For the original version including any supplementary images or video, visit http://www.cbsnews.com/8301-505123_162-57601204/dieting-and-investing-simple-but-not-easy/

What Does Your Digestive System Do?

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Infant Digestive System Development

Learn about the important functions of digestive enzymes and more. E-mail You feel hungry, your stomach is growling to be fed, and your mouth is already watering with the saliva that will begin the digestive process: Even before you take that first bite of food, your digestive system is working for you. “The purpose of the digestive system is to allow us to enjoy and absorb food , which contains the nutrients of life,” says Kenneth Koch, MD, professor of medicine in gastroenterology and medical director of the Digestive Health Center at Wake Forrest University Baptist Medical Center in Winston-Salem, N.C. Digestive System in Action: How Foods Are Broken Down The foods you eat can only be used by your body after the entire digestive process takes place. They must first be dissolved and broken down into usable parts.
For the original version including any supplementary images or video, visit http://www.everydayhealth.com/health-report/better-digestion/what-does-your-digestive-system-do.aspx

Human Digestive System Functions

Enzymes in breast milk and your baby’s saliva help make up for this shortcoming. In addition, the esophageal valve, which controls the entry of food into your infant’s stomach, is underdeveloped. This is why babies frequently spit up. These digestive shortcomings, along with the immature state of the infant kidney, can put your baby at risk for dehydration, electrolyte imbalance and insufficient absorption of nutrients. Digestive Lining The human digestive system has a layer of mucous that protects the gastrointestinal tract from microbes and other contaminants that may be present in food or liquids. In infants, this protective barrier is immature, which puts your baby at risk of infection.
For the original version including any supplementary images or video, visit http://www.livestrong.com/article/252816-infant-digestive-system-development/

You Might Also Like Is Cod Liver Oil Good for the Digestive System? Types Three basic types of digestive functions are used: mechanical breakdown of food into smaller pieces, chemical digestion of those pieces into their constituent nutrient molecules, and absorption of nutrient molecules by the lining of the digestive tract. Mechanical digestion is accomplished both in the mouth, by chewing, and in the stomach, notes anatomy professor Dr. Gary Thibodeau in his book, Anatomy and Physiology. All parts of the digestive tract participate in chemical digestion, and the intestine is responsible for absorption.
For the original version including any supplementary images or video, visit http://www.livestrong.com/article/175155-human-digestive-system-functions/